Intro to Handstands & Inversions
Service Description
Ever dream of holding a handstand like Simone Biles? Girl, it’s within your reach; you just need the right guidance! In this Intro to Handstands and Inversions Workshop, you will learn the fundamentals to starting your very own handstands journey. Learn how to properly warm up and strengthen your wrist to withstand long training sessions. Find a better understanding of how to stack your body properly while upside down. Develop a better understanding of your shoulder girdle and how to strengthen it. And of course, we will cover a little bit of split work and hip openers to ensure your lines are long and beautiful!
Upcoming Sessions
Cancellation Policy
Free cancel window: 12 hours before the session starts Canceling between 12 hours and 2 hours before a session: Forfeit the session credit plus $10 late cancel fee Canceling less than 2 hours/No Show: Forfeit the session credit plus $15 late cancel fee Refund Policy: All sales are final. No refunds, person to person transfers, or substitutions.
Contact Details
1109 Old Okeechobee Road, West Palm Beach, FL, USA
+15612919071
support@palmbeachpole.com
SPRING SHOWCASE 3/14