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Full Body Flexibility

Drop In Class - MIXED LEVEL

1 h1109 Old Okeechobee Rd. Bay 13

What You'll Learn

SUITABLE FOR FIRST TIMERS // Designed for students to learn fundamental stretching techniques with a strong emphasis on on injury prevention and conditioning. Students will learn how to progress their active flexibility and range of motion in a safe manner, building strength to stabilize and support their bodies. REQUIRED: yoga mat, drinking water, socks


Upcoming Sessions


Our Policies

LATE POLICY: After 10 minutes, you are considered a no show. No shows will incur a $5 no show fee and forfeit the session credit. Missing the warm up greatly increases your risk of injury and negatively effects the flow of class. RESCHEDULE POLICY: Drop Ins, Events, and Open Pole can be rescheduled 12 hours prior to the start time. Reschedules/Cancels past the 12 hour mark will incur a $5 late cancelation fee and forfeit the session credit. REFUND POLICY: All sales are final. No refunds, person to person transfers, or substitutions.


Contact Us

  • 1109 Old Okeechobee Road, West Palm Beach, FL, USA

    +15612919071

    support@palmbeachpole.com

JANUARY COURSES ARE OPEN

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