Intro to Pole Basics
Drop In Class - INTRO
What You'll Learn
RECOMMENDED FOR FIRST TIMERS // Learn foundational techniques and build your body awareness for safely executing pole basics. This curriculum varies slightly from week to week but always covers hand grip variations, footwork, basic spin(s), and climb conditioning. Suitable for those who have never touched a pole or students wishing to refine their pole foundations. REQUIRED: yoga mat, drinking water, cloth to clean the pole
Upcoming Sessions
Our Policies
LATE POLICY: After 10 minutes, you are considered a no show. No shows will incur a $5 no show fee and forfeit the session credit. Missing the warm up greatly increases your risk of injury and negatively effects the flow of class. RESCHEDULE POLICY: Drop Ins, Events, and Open Pole can be rescheduled 12 hours prior to the start time. Reschedules/Cancels past the 12 hour mark will incur a $5 late cancelation fee and forfeit the session credit. REFUND POLICY: All sales are final. No refunds, person to person transfers, or substitutions.
Contact Us
1109 Old Okeechobee Road, West Palm Beach, FL, USA
+15612919071
support@palmbeachpole.com
JANUARY COURSES ARE OPEN